If you give these a try, you may feel happier, more positive and able to get more from life.

We will be adding opportunities and pop events throughout the year and we'd love you to join us.

Duston Parish Council are delighted to continue to work in association with St Luke's Patient Participation Group in 2020. We will be continuing with our monthly pop up sessions virtually for now, with a different focus each month. New for 2020 will be topics such as Living with Parkinson's, Joint Pain, Menopause, How to Stop Smoking and Tips for Healthy Living. These are just some of the sessions planned and we'd love you to let us know what you'd like to see.

Check here and on our FB page for the 2021 programme coming soon

You will also be able to find out more about volunteering opportunities for both St Luke's Participation Group and at our centres plus what's going on in Duston.

Volunteer with Duston Parish Council

There are lots of ways you can join us to volunteer

The Grow Together Allotment - more dates on The Grow Together Allotment page

Community Planting - more dates to be announced throughout the year

Bloom 2020 - More info coming soon

Help at our pop up events

We'd love to hear from you

Call us on 01604 583626

Make sure you always have 'me time'

Be kind to yourself

Try to eliminate negative thinking

Let go of the past

Create a life you love

Surround yourself with positive people

We are hoping to hold more workshops on Self Healing in 2021

Please join us for our second Health & Wellbeing Information Event

Over 25 stalls offering products, free advice and info on services :

Utility Warehouse Discount Club I Youth Inspired I The Grow Together Allotment I Duston Sports Centre I Northamptonshire Fire Service I Heal Your Life I Cancer Research & Race For Life I Community Law Service I Age UK I Men's Sheds I Northamptonshire Police I Neighbourhood Watch I Forever Living I Deaf Connect I NAB Sight Support I Northamptonshire Carers I Neals Yard Remedies I Northampton Prostate Cancer Support Group I Time for me Body Shop I Supporting Independence Programme I Northampton Community Transport I St Luke's Patient Participation Group I Weight Watchers I Inspired Cartoons I Tina Clare Crystal Healing I Trilogy I Lee Stratford Reiki Treatments I

Find out more about groups you can join

Find out how you can get more involved as a volunteer in the community

More info on our events and initiatives for 2020

There will be free health checks, reflexology, meditation and reiki tasters bookable on the day or you can pre-book by calling Sarah on 01604 379496

Free Entry

Visit our website or follow us on Facebook for latest info

Thank you to everyone who attended or baked a cake

Together we raised a fabulous £150

Great job

During this 90 minute workshop, Kim will cover;

• Your current barriers & how to overcome them
• Is Smoking an addiction? - How to change your habit
• Improving your daily mind set to stay smoke free

Tickets are only £5 including refreshments

Join us for this FREE session to get tips and advice about Living with Arthritis.

There will be an opportunity to talk after the 30 minute presentation that starts at 1.30pm. To register your FREE place on this informative session call us at the office 01604 583626 or email Alison - bcdm@duston-pc.gov.uk

Click on the link below for full info

Join us for this FREE interactive session to learn how dementia affects a person and what you can do to make a difference. Register your FREE place on this informative session by calling Allison Purkiss 07835 772046 allison.purkiss@oakdalecaregroup.com

OR Alison Grantham 01604 583626 bcdm@duston-pc.gov.uk

Click on the link below for full info

Health & Wellbeing Information Day 30th March 2019

Duston Community Centre 10 - 1pm

Please join us for our first Health & Wellbeing Information Day

Over 25 stalls offering products, free advice and info on services :

Utility Warehouse Discount Club I Youth Inspired I The Grow Together Allotment I Duston Sports Centre I Parental Support I Free NHS Health Checks I Royal British Legion Veteran & Handyman Services I Neal's Yard Remedies I Hypnotherapy Tasters I Studio 53 I Neighbourhood Watch I Heal Your Life Northampton I NAB I MHA Live at Home I St Francis' Wellbeing Café I Deafconnect I Favell Day Services I Weight-Watchers I Free kids activities I Cancer Research I St Luke's Patient Participation Group I Northants Police I Age UK I Happy at Home

Find out more about groups you can join

Find out how you can get more involved as a volunteer in the community

More info on our events and initiatives for 2019

We are offering free NHS Health Checks - to see if you qualify and book your place, please contact Chris Patching 01604 838088

Sarah from Heal Your Life, Northampton will be offering 2 FREE sessions on the day (11am and 12 noon)

Sarah will guide you through a selection of tasters in Improving Positivity, Learning to live in the Here and Now, Relaxation and Affirmation techniques.

Please contact Sarah to reserve your space on : 07808 520566 or sarah.hyl@outlook.com or contact Alison 01604 583626

Free Entry

Visit our website or follow us on Facebook for latest info