Health & Wellbeing Talks 2025
Duston Parish Council is delighted to continue to work in association with St Luke's Patient Participation Group in 2025. We will be continuing with our monthly sessions in person. With a different focus each month, there really is something for all.
We'd love you to let us know what you'd like to see. Please email suggestions to events@duston-pc.gov.uk or by filling in the form below
If you would like to be added to our mailing list to hear about future events, please click here
Further down this page you will find various community newsletters and details of all our past health & wellbeing events. There is always plenty of help, advice and general information so do please scroll!
Check back here or our FB page for the latest confirmed talks.
Coming Up Next !
Health & Wellbeing Talk Suggestion
Please use this form to suggest new topics for our Health & Wellbeing Talks in partnership with St Luke's PPG
Action For Happiness Northants
Feeling Good
FEELING STRESSED, BURNT OUT, OR ANXIOUS?
Everyone living in Northamptonshire can now access and use the Feeling Good App. It's a simple mental skills training programme, teaching you how to calm your mind and develop a positive mindset. It enables greater emotional resilience to deal more effectively with the challenges of everyday life
Feeling Good contains a safe, effective, and non-stigmatising programme, Positive Mental Training. This is widely used within the NHS for increasing wellbeing and recovery from stress, anxiety, and depression. It is derived from Olympic sports psychology and takes you through a set of 12 physical and mental exercises.
Dr David Smart, Clinical Director of the General Practice Alliance, a GP Federation that leads in the transformation of equitable healthcare in Northampton uses the App. Dr Smart says:
'No matter what level of support you need, the App provides an excellent way to help manage your stress, anxiety or general feelings of being a bit burnt out. They are just one of the ways that the General Practice Alliance are committed to supporting happy, healthy communities in Northampton, and now, with Feeling Good, right across Northamptonshire. I urge you to give it a try – we all deserve to Feel Good!
For more information, please visit here
There are 5 Steps to Mental Wellbeing
If you give these a try, you may feel happier, more positive and able to get more from life.
We will be adding opportunities and pop up events throughout the year and we'd love you to join us.