Duston Parish Council is thrilled to continue our Health & Wellbeing into 2026!

We'll be hosting bi- monthly in-person talk sessions, each with a unique theme - so there's truly something for everyone. As well as community get togethers and soup days.

💡 We'd love your input!
Have ideas for topics you'd like us to cover? Have an idea for a community get together? Please email us at eventsmanager@duston-pc.gov.uk or use the form below to share your suggestions.

📬 Want to stay in the loop?
Click here to join our mailing list and be the first to hear about upcoming events.

📚 Scroll down for helpful resources, advice, and general information.

📅 Check back here or follow us on Facebook for the latest updates and confirmed talk schedules.

The Wellbeing Launch Pad is dedicated to supporting local health professionals and residents in Northampton by connecting them with trusted resources, education, support groups, and services. Their mission is to help individuals achieve optimal physical, mental, emotional, and social well-being through a platform designed to inspire personal growth and transformation.

Please click on the logo above to be taken directly to their website

FEELING STRESSED, BURNT OUT, OR ANXIOUS?

Everyone living in Northamptonshire can now access and use the Sorted:mental health App. It's a simple mental skills training programme, teaching you how to calm your mind and develop a positive mindset. It enables greater emotional resilience to deal more effectively with the challenges of everyday life

Sorted contains a safe, effective, and non-stigmatising programme, Positive Mental Training. This is widely used within the NHS for increasing wellbeing and recovery from stress, anxiety, and depression. It is derived from Olympic sports psychology and takes you through a set of 12 physical and mental exercises.

Dr David Smart, Clinical Director of the General Practice Alliance, a GP Federation that leads in the transformation of equitable healthcare in Northampton uses the App. Dr Smart says:

'No matter what level of support you need, the App provides an excellent way to help manage your stress, anxiety or general feelings of being a bit burnt out. They are just one of the ways that the General Practice Alliance are committed to supporting happy, healthy communities in Northampton, and now, with Feeling Good, right across Northamptonshire. I urge you to give it a try – we all deserve to Feel Good!

For more information, please click the logo above to be taken directly to their website page

If you give these a try, you may feel happier, more positive and able to get more from life.

We will be adding opportunities and pop up events throughout the year and we'd love you to join us.